Great training log. Perfect size for the gym. I wish the pages had more lines for exercises. I could also do without the cardio page....
Great training log. Perfect size for the gym. I wish the pages had more lines for exercises. I could also do without the cardio page....
Spiral-bound::::
Publisher: Independent (2017)
ASIN: B076YXY764
Shipping Information:
Amazon Rank: 153100
Format: PDF Text TXT ebook
The TrainRite Compact Fitness Journal logs all of your daily fitness and cardio activities. This log book is extremely compact and easy to use, without all of the extra waste other fitness journals have. Great for both fitness junkies and beginners alike, this journal logs 90 full workouts consisting of up to 10 exercises, 3 cardio/class activities and room for notes. Logging up to 5 sets per exercise with variable weight, it also includes a plan...
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